Carlson Gracie Jiu Jitsu Team                          Pagosa Springs, Colorado

450 Lewis St.- Top Floor                                    (970) 403-6238

“Life's a forge -

Yes, and hammer and anvil, too. You'll be roasted, smelted, and pounded, and you'll scarce know what's happening to you. But stand proudly to it. Metal's worthless till it is shaped and tempered. More labor than luck.  Face the pounding, don't fear the proving; 

and you'll stand well against any hammer and anvil.”

-Lloyd Alexander, The High King